Adult Dancers

Downland Dance have a large community of dedicated and passionate adult students! We offer classes to suit every age and experience level, from 18+ who dream of becoming professional dancers, through those returning to dance after many years, to beginners of retirement age. All of our classes are supportive and fun so you can get the most out of every class.

Dance is known to reduce stress whilst improving your mood and energy levels. On top of that, adult dancers enjoy a heightened level of balance, coordination, strength and flexibility; all of which help to reduce aches and pains. Come along for a free trial class, and start enjoying the many health benefits of dance today!

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Classes for Adult Dancers

Downland Dance offer a wide range of adult dance classes to suit everyone. We welcome those who want to dance for fun or fitness alongside those who dedicate themselves to improving their technique and progressing through the ballet grades. It is inspiring to see many of our adult dancers passing their RAD exams (all the way up to Advanced II). All our performances are also open to our Adult students.

Age is no barrier in ballet!

You can find out more about our wide range of adult dance classes by clicking on a class in the timetable below, or contact us for more information. Use the contact form below to organise your free trial, and we would be happy to help find the right class for you.

Monday

Wednesday

Friday

Saturday

Want to come along & try one of our classes?

Register your interest for you or your child and join us for a free trial session!