PBT Senior – Abingdon

Progressing Ballet Technique (PBT) is a certified training system to help improve strength, flexibility and core stability, all in a way which compliment and help vastly improve your ballet practice. Using equipment such as swiss balls, therabands and yoga balls, PBT students undertake exercises that safely develop their depth of training, body conditioning and developing muscle memory.

Teacher (PBT qualified): Suzanne Simcox

Locations: Abingdon, Online.

See our PBT Senior class timetable below:

Friday

Other classes suitable for PBT Senior students:

Monday

Tuesday

Wednesday

Saturday